Ball Club Newsletter

What's good Ball Club fam? 
Happy Monday! This is edition #29!

I hope your week is off to a great start! Thank you for tuning in for another edition of the Ball Club Newsletter. Let’s get right into it!

Here’s what’s on the menu today:  

• Quote of the Week

• What’s the Game Plan? (A Game Plan for Mental Toughness)

• Ball Club fam fits from the cleanest people on the gram

• Ins and Outs of 2024

• Jobs in Sports

As always,

Blessings, peace, love, and good vibes

QUOTE OF THE WEEK

WHAT’S THE GAME PLAN?
A GAME PLAN FOR MENTAL TOUGHNESS

Mental toughness is all about being able to see challenges as opportunities for personal growth. It’s about having the confidence in yourself despite obstacles and having the mental strength to stay focused under pressure.

Today’s game plan is all about helping you stay mentally fit this year.

Here are 3 tips for mental toughness ⬇️

1.Don’t let negativity and doubt control you

Mental toughness isn’t just about always being positive. The reality is negative thoughts and doubt are going to creep in when you’re doing something hard. It’s normal, you’re human.

The goal is to not let those negative thoughts and doubt control you or stop you from doing what you want to do. Mental toughness is about staying locked in and focused when things get tough.
Don’t let your negative emotions control you, you control them.

2. Silence the noise

Pay attention to what you consume.
Negative news, bad advice, opinions of others, all of these are things that can affect you. You have to silence the noise in order to stay focused. Guard your mindset by not letting outside noise deter or distract you from where you’re going.
Maintain your tunnel vision.

3. Meditation, Mindfulness & Sleep

When you think of great athletes like Kobe Bryant, you sometimes think they were just born being mentally tough. But that’s not necessarily true.
Just like physical fitness, mental toughness involves training and practice.
In this video, Kobe shares how meditation helped him improve as an athlete, which ultimately, helped with this mental toughness.

Check it out here (4 mins) ⬇️

Okay. That’s it. That’s the game plan. 
Mental toughness is a skill you can develop.
But just like physical fitness, we need to put in those daily reps to stay mentally fit and ready for obstacles that come our way.

Remember, 1% better every day, and small wins are WINS!

BALL CLUB FAM STAYS FLYYY

This is where we feature some of the flyest fits from the Ball Club community. Tag us on Instagram to be featured! 🔥

INS & OUTS FOR 2024

I know the year has started but it’s not too late to think about what you want in your life this year and what you want out.

Here’s a list of our ins and outs for 2024.

You can use the second template to create your own ins and outs for 2024.
If you create one and share it on your IG story, we will be reposting some on our story. 🤝 

SPORTS GIGS

Based on the poll we did in our last newsletter, many of you mentioned that you liked this section, so we will be featuring a few sports gigs.

Workforce Management Coordinator @ FanDuel—> view job posting here

AML Operations Associate @ DraftKings —> view job posting here

Photography Coordinator @ Texas Rangers —> view job posting here

Activation Coordinator @ Phoenix Suns —> view job posting here

Social Media Manager @ Las Vegas Raiders —> view job posting here

WORK WITH US

Your brand or business can sponsor this newsletter or collaborate with us on Instagram or newsletter (book here). Submit the form and we will get back to you as soon as possible.