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Ball Club Newsletter
ARE YOU MOTIVATED? đ€

What's good Ball Club fam?
Happy Monday! This is edition #32!
I hope your week is off to a good start. I want to start this newsletter by saying Iâm grateful to have you here reading another edition. I donât have it all figured out but I hope that by sharing what I learn on my journey, it can help you on yours as well.
Hereâs whatâs on the menu today:
Quote of the Week đ
Whatâs the Game Plan? đ
Ball Club fam fits from the cleanest people on the gram đ
90s Kickback Playlist đ§
Jobs in Sports đ»
Join our March Madness Bracket Group! đ
Thanks again for reading!
As always,
Blessings, peace, love, and good vibes
QUOTE OF THE WEEK

WHATâS THE GAME PLAN?
3 Lessons About Goals That Running Teaches You
Besides the mental and physical benefits, running can teach you a lot of lessons about yourself.
This week, Iâm sharing 3 lessons I learned about goals and life from running.
3 LESSONS RUNNING TEACHES YOUâŹïž
1. ALL GAS & NO BREAKS IS ACTUALLY CRAZY
We always love to hype up this idea of being on the go and going all in. I think a lot of times though, itâs important to remember when youâre doing too much and need to slow down. I realized that, slowing down when you need to, whether in life or sports, itâs not about being weak or soft.
Itâs means youâre smart.
It means youâre smart because youâre doing what you need to do to recharge and refocus. Donât let anyone make you feel some type of way because youâre slowing down.
This week, take a moment to check your speed. Are you moving so fast that youâre losing control?
2. SUCK-cess
I learned about SUCKcess while I was on a run, listening to the Nike App.
It talked about how in order to reach success, we have to get through all the little things that suck. In other words, no struggle, no growth; or as they say, no pain, no gain.
You canât grow by doing the same thing over and over again. You grow with challenges. No matter what, reaching success is going to involve a lot of sucking.
So I guess the lesson here is, just do what you gotta do because at the end of the day, although it will suck, every challenge will bring you closer to your goals.
3. MOTIVATION SUCKS
Hereâs a quick story on what I learned about motivation this week after going for a 10 mile run.
Long story short, I had zero motivation to get it done. Mentally and physically, I wasnât motivated.
Even though I felt like sh*t, I got up and did it anyway.
I thought that when I started running the motivation would kick in and it didnât. There was nothing in that moment that I could say to myself to keep me motivated. Self-talk wasnât working. My music wasnât working. Nothing.
But through it all, all I said to myself was, just keep moving.
I donât know if this will make any sense but, what I realized is, sometimes, or a lot of times actually, getting the job done is about physically and mentally removing yourself from what youâre doing and just getting it done.
It comes down to just recognizing the struggle and getting the job done anyway.
Hereâs the crazy part, I felt motivated AFTER I had done the thing I didnât want to do. I felt the motivational rush I was looking for AFTER the 10 mile run.
I guess to put it all simply, my motivation came from taking action. Like Nike says, JUST DO IT.
Okay. Thatâs it. Thatâs the game plan.
Remember, 1% better every day, and small wins are WINS!
BALL CLUB FAM STAYS FLYYY
This is where we feature some of the flyest fits from the Ball Club community. Tag us on Instagram to be featured! đ„

90âS KICKBACK PLAYLIST đ§

From early to late 90s. This playlist is filled with 31 upbeat and chill tracks perfect for any kickback.
1. Vivrant Thing by Q- Tip
2.Poison by Bell Biv DeVoe
3. No Diggity by Blackstreet
4.Feel Me Flow by Naughty By Nature
5.Hey Mr. D.J. by Zhané
6. Check the Rhime by A Tribe Called Quest
7. Rebirth of Slick by Digable Planets
8. Everyone Falls in Love by Tanto Metro & Devonte
9. Gin and Juice by Snoop Dogg
10. Award Tour by A Tribe Called Quest
11. A Roller Skating Jam Named âSaturdaysâ by De La Soul
12. Oh My God by A Tribe Called Quest
13. Step In The Arena by Gang Starr
14. What You Want by Mase
15. Where Iâm From by Digable Planets
16.I Get Around by 2Pac
17. How Do U Want It by 2Pac
18. Still Not a Player by Big Pun
19. Playerâs Ball by Outkast
20. Murder She Wrote by Chaka Demus & Pliers
21. Ring Ring Ring by De La Soul
22. Regulate by Warren G
23. Who Am I by Snoop Dogg
24. Got Til Its Gone by Janet Jackson
25. Ill Na Na by Foxy Brown
26. Hip Hop Hooray by Naughty By Nature
27. Candy Rain by Soul For Real
28. Crush on You by Lil Kim
29. Flava in Ya Ear by Craig Mack
30. Only You by 112
31.Around the Way Girl by LL Cool J
32. Loungin by LL Cool J
SPORTS GIGS
Onboarding & Enablement @ San Antonio Spurts â> view job posting here
Newsletter and Copyeditor @ NBA â> view job posting here
WNBA Stats Auditor @ WNBA â> view job posting here
Social Video Producer/Editor @ Whoop â> view job posting here
Visual Design Inter (PAID) @ Gamechanger â> view job posting here
JOIN THE BALL CLUB MADNESS!
The best time of the year is here!

We created a group exclusively for our Ball Club community.
Join the madness to win some prizes! âŹïž
WORK WITH US
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Weâre always looking to get better, let me know what you thought about the newsletter this week. After you vote, drop in the comments what you thought about the newsletter. đŻ
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